BUY A NECK PILLOW

Learn how to choose the perfect neck pillow that will support your sleeping position and reduce neck tension. From the pillow height to the sleeping position to the choice of material - our guide will help you make the right choice for an optimal night's sleep.

1. Choose the right size: Be sure to choose a neck pillow that fits the sleeping position. Side sleepers often need a higher pillow, while back sleepers may prefer a flatter one.
2. Spinal Support: Choose a neck pillow that supports the natural curve of your spine. This helps reduce neck tension.
3. Note material selection: Choose materials such as memory foam or latex that conform to the contours of your neck while providing good ventilation.
4. Consider hygiene: Opt for a pillow with a removable and washable cover for better hygiene.
5. Check customer reviews: Read reviews from other buyers to gain insight into the quality and comfort of the neck pillow.

HOW TO FIND THE RIGHT PILLOW:

When it comes to neck pain, the right pillow can make a world of difference. But how do you find the right pillow? Here are some things to keep in mind:

FIND THE RIGHT PILLOW HEIGHT:

The height of the pillow is an important factor in a healthy sleeping position. We recommend a height of 9-12 cm for short and slim people, and 12-18 cm for tall or wide people. Too high or too many pillows can cause pain by putting the cervical spine in an unnatural position.

DETERMINE THE RIGHT SLEEPING POSITION:

It is important to know if you are a side sleeper, back sleeper or stomach sleeper in order to find the right neck pillow. A neck pillow should bridge the gap between the shoulder and neck and keep the spine straight. If you have broad shoulders, the pillow should also be higher.

NECK PILLOW MATERIALS:

Viscoelastic foam, also known as memory foam, is the best neck pillow material. It is firm and supports well and adapts perfectly to the neck and neck with body heat.

HOW NECK PILLOWS CAN HELP WITH DISCOMFORT:

A neck pillow can help with various complaints such as neck and back pain, dizziness or fatigue. However, it is important to note that a neck pillow is only an aid and not therapy. If your symptoms still do not improve, you should consult a doctor.

TIPS FOR BUYING A NECK PILLOW:

When buying a neck pillow, you should pay attention to the pillow height, the sleeping position and the material. Also pay attention to the return policy in case the pillow does not meet your expectations. It is advisable to try the pillow before purchasing to make sure it is right for you.