Blog > Sleeping comfort despite back and shoulder pain

The right mattress for back pain – what you should pay attention to:

Back pain can be alleviated by choosing the right mattress. Our back experts recommend harder mattresses, as soft mattresses can quickly lose their support function. Mattresses with hardness levels H2 and H3 are particularly suitable.

Visco foam mattresses are best suited for back pain :

Visco foam mattresses adapt perfectly to your body and distribute the pressure evenly. Ideal for people with chronic back pain. A quality mattress can help with back pain, but it doesn't guarantee an immediate cure.

Ergonomically correct lying down to relieve and regenerate the muscles:

Poor lying positions can cause pain. Ergonomically correct lying down allowed the relief and regeneration of muscles and the spine. Optimal lying positions can help to reduce or avoid back pain.

Choosing the right mattress for back pain:

Knowing your sleeping style and lying position is crucial. Mattresses should be replaced and cared for every few years to prolong their lifespan. Try mattresses before you buy them to make sure they fit your needs.

Combination of mattress and slatted frame for pain relief:

Slatted frames support mattresses. A coordinated combination of mattress and slatted frame can relieve pain and improve sleep. Invest in your health and choose the right mattress for back pain.

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Shoulder Pain On The Mattress - Which Mattress Is The Best Choice?

Degrees of severity for shoulder pain:

The right level of hardness can relieve shoulder pain. Degree of hardness H1 up to 65 kg, H2 up to 100 kg, H3 for 100-120 kg, H4 for 120-150 kg.

Which mattress for shoulder pain?

Point-elastic mattresses with lying zones let the shoulders sink in and promote relief. Mattresses such as memory foam or memory foam can provide pressure relief to minimize shoulder pain. Brands such as BICO, Technogel, Swissbed and innerspring models are also worth mentioning. Pay attention to high-quality processing that meets your individual needs.

Sleeping with shoulder pain – The best position:

Sleep on your side or back. Put the sore shoulder up to avoid pain.

Invest in your sleeping comfort despite back and shoulder pain. Learn how the right mattress, including brands like BICO, Technogel, Swissbed and innerspring models, can help you get a good night's sleep.

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